MKE – Week 16 (year 3) KINDNESS

I feel like that sums it up! Kindness in a nutshell. It’s pretty amazing what happens when we deliberately look for and complete random acts of kindness. It changes everything…give more get more. Noticing others doing small acts and doing things myself just brightened the day, I smiled more, I felt really great. Like anything was possible. It seems so simple, yet we don’t do it enough. I realized that for sure this week. There is so much power in giving.

I also tried to focus on my sits. Focus on connecting and being present and thinking about my desires. Focusing in my sits helped me really take more control of my thoughts throughout the day. I felt lighter, more in tune, more relaxed. I always say to myself, “the Universe has my back” and I believe that. It’s as simple as knowing what you want, thinking about that and just working towards it…part of that is just being a good human and considering others. Sometimes I feel like we complicate things unnecessarily. Keeping it simple, keeping it real is what counts.

Be kind.

MKE – Week 15 – Time for a make over!! (year 3)

I LOVE the Franklin Makeover! Love looking for virtues in me and everyone, even my dog! The virtue I chose 1st was self-control! When we control our emotions, we win the game! BAM!

I noticed myself being more patient with my dog, with customers at my nutrition club, in traffic… I am back to the 7 day mental diet…squashing the swear words, the negative thoughts and comments. Just smiling and breathing and being grateful, constantly feeling that connection to the Universe!

I also noticed self control in people waiting and being patient with others. I battle shipped things as well….assuming people learned these virtues somehow with experiences in their lives. That was super neat! It just went on and on and went back further and further. Love that concept!

So looking forward to KINDNESS!! Just simple acts to make others feel better! It all comes back around 10 fold, that’s the beauty of it!

MKE – Weeks 13 and 14 – Realizations (year 3)

I’ve realized that I’ve let things slip, not getting on polos, not commenting in the members area, not flashing cards. Is that because I’ve done this before. I think so, not sure, convincing myself that I’m busy. I think of these things then dig back in. It’s every day, it’s every thought and it’s forever.

I have brought this to my sits. I always get the message to keep on going, I know what to do, so just do it….these kinds of things. The thing that struck me the most with lesson 14 was deeply concentrating on harmony! I had in my notes to think of harmony with the Universe, with everyone and everything…nature, the world. I found it extremely moving and powerful. To deeply consider harmony with the Universe. My mind was blow and not for the 1st time in this course.

My sits were peaceful and I considered being one with the Universe…being “from” Source. Just having the complete and deep connection with the Infinite, Source, Universe. How powerful to thing that my thoughts reach Source and what I think, desire, want, happen in some mysterious way. My thoughts are good for me, don’t take anyone else’s good and are done through service/giving. AND you know what, things just keep happening. Big things, little things….I think of them, let them go off into the Universe, trusting that the Universe has my back and before I know it BAM done deal!

For example, I was looking for a certain backpack (I’m a bag girl). I dislike shopping, but something made me go yesterday and at the checkout I saw this bag, got out of line, and when I went over, it was exactly what I was looking for. Another, my business is booming and more of my team are leaving to venture out onto their own….great for me and my business, but I have to keep filling their spots. Well, I asked how can I do this effectively and the answer came within a day. A friend called with the same issue and told me exactly what to do to solve it.

One more….I see cardinals a lot since my sister died. However, as of late, not many. So I thought about that and said, hmmm that’s interesting and it’d be really great to see one. As I was walking my dog today in the freshly fallen snow (she’s a snow dog for sure). She stopped and looked off into the distance and I happened to look up to see both a male and female cardinal. Breath taking. I looked to the sky with a huge smile and just said “thank you”.

The simple message here is just keep going, keep believing, keep thinking positively, lovingly about what you want. Be kind, help people, be in service to others and your life has to change and it has to bring you exactly what you want.

MKE – Weeks 11 & 12 (year 3)

I missed last week so let’s briefly touch on that! The one sentence DMP read for 50 minutes was spectacular. I loved it the 1st time I did it, so emotional and powerful. This time, though, I felt it! I smiled, I jumped up and down, I got silly then serious! BUT I know that I know that I know, it is happening! Such conviction while reading it! WOW!

The piles of cards was always a favorite of mine as well! It’s neat coming up with all the great things I’ve done. Brings back lots of memories. Then the smiles and reliving each time I “flash” them! It puts me in a great mood every time.

Now on to the gratitudes! I’ve been writing gratitudes for years but putting them on index cards and reading and re-reading them is much more powerful. It grounds me, reminds me to be grateful for the tremendous good in my life, all I have! I tend to forget that and get all poopy at the silliest things. Those cards remind me how really great my life is and to just keep moving forward and doing, thinking, and being good!

MKE – Week 10 (year 3) – DIG IN!

The week off from a webinar made me ask myself if I was really do everything to the best of my ability! I mean I understand that we have moments because the cement is chipping off and we are addicted to those old peptides and old habits are hard to break…but, we have the tools and we know what to do, so are we doing all the exercises, reads, connecting, all the time?

I notice when I’m resisting, that’s key! I notice but do I always do something about it? Crazy busy at my nutrition club and missing that noon time read. BUT it’s ok, because I’m busy, helping people, making money, building my empire! WHATEVER the case may be, it takes like 1 minute! Refusing the call?? WHY?

I remember my 1st year in the Master keys! I did every single thing, every single time, every single day! I felt amazing, untouchable, it’s hard to explain, but things were happening! I was blissful and felt electrified! ELECTRIFIED, now that’s HUGE! My sits felt like a minute and were so deep and satisfying. I was happy, content, calm, never had I felt that way before.

So here I sit in year 3, skipping some stuff and letting my old habits creep back in. WHY? Fear, fear of failure, fear of success, fear of the unknown, you name it! I think fear of staying in the same place and not getting exactly what I want and living to my full potential is the scariest thing of all!

It’s almost as if these little things that happen, that get overlooked or justified are tiny lessons to teach us, wake us up, maybe for us to look back on. Sometimes we need these tiny nudges often but if we really look and really pay attention, it’s all right in front of us. It’s all set up perfectly and unfolding perfectly.

The key is to get in the flow, surrender, let go and trust the process. Pretty sure I’ve said that before. That’s when we make the connection to the Universe and things happen. I love that!

AND the contributing to others, commenting in the members area, getting on the polos….I DID that all the time in year 1. Not so much this time around, a little reflection on that might be helpful! Maybe feeling guilty for not being in the flow and connected as I should be. Give more, get more! Time to STEP IT UP!

MKE – Week 9 (year 3) It’s All Making Sense

Hard to believe we are in week 9 already! I will always do the exercises, reads, sits, gal in the glass! I’m hooked! It’s a total game changer. One of my favorite concepts is that we can attach any feeling to any thought! Really process that! We can feel however we want about anything at any moment! What power! We created our lives up to now…also WHAT POWER! Sooooo we can recreate them into anything we want. DO IT NOW! Geez, why on earth wouldn’t you?!

I have begun to say each night after the gal in the glass poem, “thank you for this amazing day, I am grateful and thank you for the wonderful, peaceful sleep I am about to have…” Then each morning I say, “what beautiful, magical miracle happens today?” I chant that everything is perfect, as it should be, I am in the flow, the Universe has my back. All things that keep me positive, moving forward, serving all, everything for the good of all. I just feel so damn good, electrified! I think of Mark saying enTHUsiasm!

I feel like my purpose is to just live a great life and have tiny pieces of it effect/rub off onto others. Show them that they too can do it! All the while, manifesting my heart’s desire. I always say, seems simple enough.

Today while walking my pup in the woods, it was peaceful and quiet and I just stopped. I was incredibly moved. I stopped and just marveled at the silence. I heard nothing. No one else was around, no wind, the lake was calm and quiet, and I just smiled and thought how beautiful and wonderful and blessed. Hard to put into words. I would not have noticed that before. I notice those little things so much more often now and I just reflect on how grateful I am and how astonishing the Universe is!

Until next week….keep smiling!

MKE – Week 8 (year 3) Restarts, restarts, restarts!

Oh, the lovely feeling of knowing you’re on track and making good choices. When you feel that negative thought coming and you stop yourself and redirect. It’s a beautiful tool. I did that several times yesterday and today. It’s funny that we get so irritated or angry at the slightest things but we spend little time feeling grateful for the many things! When I catch myself being negative over something silly. I stop, smile because I noticed it, and start listing all the wonderful things in my life. Wow, does that turn things around quickly!

I keep thinking about the video we watched about breaking the peptide addiction and creating new neuro pathways and new peptides! I think I said that right! It’s interesting how we can set ourselves up to be angry or disappointed because that’s what our brain craves. I try to turn things around and think, well if my mind can do that, then it can think positive, constructive thoughts at any time too! Set me up for pleasant experiences over disappointing ones. Seems plausible.

I have also been thinking about how my thoughts and actions affect others. I think of my aura, my energy, as something I can see, like ripples leaving my body. How would that thought I just had affect those people walking by me, whether it be good or bad. I see it like a pebble entering a pond and touching endless people, then their reaction touching endless people and on and on it goes. That’s an eye opener! Makes me strive to think and send out good thoughts, smiles, greetings, nods, whatever is positive that will cause a good ripple 🙂

Like we’ve heard in the master keys, one love! We are all connected. I am really beginning to understand that. What we do affects everyone and everything, in one way or another, eventually. Makes sense that we would be positive, kind, giving, loving. It seems so easy but it’s a choice! The right choices lead to the best outcomes! AND the daily exercises…peppering our subconscious in so many different ways, all day, is genius! Saw this quote today and had to share!

Keep going strong my friends!

MKE – Week 7 Feeling great!

I thought no opinions was tricky! I can’t tell you how many times I’ve started over on my 7 day mental diet! Too many to count! BUT the great thing about it is that I am noticing the negative thoughts quickly and they aren’t even that terrible…sometimes. They are way more few and far between as well!

The cool thing is I feel better. My sits are longer and deeper. I am more positive and happy…things roll off easier. I am more patient, taking time with people, smiling more. I love it!

I am grateful! GRATEFUL! I feel blessed to have found network marketing, to have found (or it found me) the Master Keys and to really feel alive….not pretending, not floundering. I am just living, living real without the bullshit!

Again with the SIT! I have always loved it! I take a deep breath, close my eyes and just go somewhere else. I tell myself I am one with the infinite, the universe! I am connected to everything and everyone! I breathe and I believe!

I also love telling my DMP, as if it has already happened, to my friend! I see her face and feel her excitement and I tell my story with vigor, with passion, with FEELING! Then I breathe again and SEE what I want! I see it, I believe it is here and I surrender! I surrender, let go and trust there process!

It all seems so simple…these simple exercises we are learning and practicing! But they’re freaking life changing! Where have you been all my life 🙂

MKE Week 6 (year 3) DIG IN!

Gal in the Glass, Movie Posters, NO Opinions, love scroll, colors, and shapes, shapes, shapes!

Year number three and I am so excited to read scroll 3! I greet this day with love in my heart! Og was a freaking genius! One day, and I am already treating others differently, smiling at them more, talking to them, being patient and giving them my time and attention. Magic! Increase to ALL!

AND the Gal in the Glass poem every night! I just LOVE it! A chance to go over my day and see where I did well and where I can improve! My advice, don’t miss a day! You can fool the whole world, but not her! She knows all!

The movie poster, also a favorite of mine! All my desires on a beautiful little handmade poster that I get to ogle at daily! Tying it all together is key…seeing the shapes/colors, linking them to my DMP and movie poster and taking in that deep breath of air…smiling while thinking about how every little exercise I’m doing is leading to my definite purpose in life! I can be what I will to be!

Still working at no opinions…that one is HUGE!! HUGE I tell you! Even if not voiced, they still echo in my head! I never realized just how many mindless thoughts I have! Thoughts that could be way more constructive because we bring about what we think about. Soooooooo real, concrete, loving, manifestable thoughts…or opinions that mean nothing and keep me where I am, hmmmm

MKE – Week 5 (year 3) Being the Observer!

I have found this week that I am like teflon, things slide off. I am more patient, I smile A LOT more, I let things slide…it is what it is. I am happy and excited to GIVE without expectation of reciprocity! I just KNOW that things are happening, I feel it! Living in the moment and NOT thinking about the past or worrying about the future. Not feeling loss, not wondering what others think. Just being kind to people, having good thoughts, and laughing, really enjoying the little things and living, LIVING! Making the conscious decision to trust the process, be positive and add FEELING to my exercises but also my thoughts, if that makes sense! It’s freeing!

The best thing is being the observer! I am realizing when I “do it now”, when I deliberately attach a feeling to a thought, when I step back and say, “that was not what I should have done”. It’s really cool, this didn’t happen in my past. I just got angry 😤 when things didn’t work out and never analyzed or realized why. Now I THINK, for goodness sake, I actually THINK and it’s so powerful. I have the world at my fingertips and everything just goes how I want it too. If it doesn’t, I chalk it up to, something better is coming.

I believe in the readings, the exercises, the sits, linking everything, doing the work and understanding it. Emerson’s Law of Compensation is tough to read. I listened to it and it made more sense, then went back and read it. It was time consuming but worth it! I always just remind myself…THIS IS MY LIFE! This ain’t some small matter! I don’t take the easy way out, I do the hard stuff because I want every little bit that I can get out of this time! I want it to be great! I want to be thoroughly satisfied! And guess what, all those things are decisions! I make conscious decisions to be kind, to give, to compliment people, to do things NOW and most recently, not give opinions! I remember from previous classes that it was tricky and I realized super fast just how opinionated I am!

I think the biggest thing is just don’t complicate it. Just do all the stuff, do it every day and THINK, get in the flow of giving and receiving. That will give others what they want/need and get me what you want! My purpose is certainly becoming clear!