Those darn peptides! In the past, when I felt a negative emotion coming on, I would succumb to it and lose my darn mind, so to speak! It was like a drug, falling into that anger, self pity, complaining, whining…even if it was short lived!
Now, if I feel a tiny bit of it coming, I literally smile and breathe and think gratitude, abundance, joy. I feel alive! Knowing I can feel those things makes me understand that I am a feeling being. I can FEEL and attach any feeling to any thought. So I immediately change that possible negative to love and gratitude.
The great thing is that those icky feeling come way less than they used to, and I welcome them because now I can deal with them.
Master Key Master Mind Alliance 
‘I can FEEL and attach any feeling to any thought.’
I missed — or chose against — an opportunity to do that very thing yesterday. Better luck next time! 😉
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it’s a daily, moment to moment thing…we just keep improving 🙂
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Roberta, good for you for embracing handling icky feelings. From your blog rover friend John.
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Awesome to be prepared rather than surprised! Hooray for habits!
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Roberta, thank you for liking my comment.
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Hi, Roberta. As a 1st year, your blog gives me more confidence in two ways. First I love that you kept on keeping on after Year 1. Second, you give me HOPE as I improve daily. Thanks for Master Minding with me!
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You got this Shirley! Just keep at it every single day!
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Roberta, I have enjoyed reading your blogs very much. Thank you. Best to you. From your blog rover friend John.
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